OSIM Wellness Hub

Christmas Gift Guide For Yourself and Your Loved Ones Behind the festive music, lights and parties, Christmas also means shopping and making lists of what gift to get our loved ones. Let's admit, while shopping and making the list, we end up thinking "This would be great for myself" or "I could use one too". Make OSIM your one stop store, we have a...

Think about the last movie you watched – did the soundtrack and effects greatly determined the mood and experience you had? One excellent example would be horror movies, without the sound effects the movies just seem far less thrilling. Besides stimulating moods, music also has an array of other advantages. The best part is that there is actual science behind the benefits of music....

A massage is not only a great opportunity to treat yourself, but it is also beneficial to your health. Useful properties of massage are not only limited to feelings of relaxation and wellness that people feel, at the same time there are also a ton of benefits you can reap from it. 1. Massage improves sleep A good night’s sleep is necessary for a...

3 Common Mistakes That Are Worsening Your Backache Backache is one of the most common chronic ailments and you might be practicing some bad habits that are exacerbating your already sore back. Here are three common mistakes you should correct immediately. 1. Sedentary routine The average person spends an average of 9 hours in front of screens and the bulk of it sitting down....

You’ve heard of essential oils. And you’ve probably heard of the big names when it comes to essential oils – lavender, jasmine, peppermint. All three are made to improve your day in different ways. But what if I told you that the lesser known chamomile has the same wellbeing effects as the essential oil Big 3 combined? What are these amazing chamomile oil benefits?...