• 3 Ways a Calf Muscle Massage Can Benefit You Today

    Have you ever gone for a run to only pull up sore and tight the next day? Your calf muscles might be feeling the brunt of a long, high-intensity run! A calf muscle massage can benefit your calves in more ways than you think. Apart from providing relief, it can also strengthen and maximise its function while providing you with relaxation. Let’s dive into...
  • A Guide to 5 Essential Vitamins for Healthy Skin

    Skin care should already be part of your daily lifestyle, however have you thought about what the necessary vitamins for healthy skin are? Vitamins not only help with your skin’s appearance, but it can also help it to function properly. Your skin is the largest vital organ that protects you from infections and diseases. It is a barrier for your internal organs and it...
  • Massage Chairs: Are They Worth the Price Tag This 2021?

    Massage chairs are among the little indulgences that people treated themselves to during the height of the COVID-19 pandemic. Sales for this luxury item increased worldwide last year and are expected to reach US$ 3560 million by 2026, a significant growth from US$ 2689.5 in 2020.  With massage chairs growing increasingly popular, however, more and more people are asking if the promised relief matches the...
  • Sweating out a cold: tested remedy or false myth?

    Winter is in full force in Australia and with the downright freezing temperatures comes an old foe – the cold! And we don’t mean ‘cold’ as in ‘brrrr, it’s cold’. We’re talking about the kind that gives you the sniffles, coughs, headaches and shivers. Common colds are uncomfortable and always seem to come at the worst times. It’s why we go to such great...
  • How Much Is a Massage Chair and Is It Worth the Investment?

    A massage chair is a big investment, but is definitely worth it for your comfort and relaxation. So, how much is a massage chair? A high-end massage chair with more options, features and massage styles will cost you somewhere between $6,000 and $10,000, with some even costing upwards of$15,000. In this article, OSIM explains why a massage chair is worth the money and why you would...
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